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Feel the vibe. The EvolvCycle experience begins from the moment you walk through the door of our sleek and modern studio. We pride ourselves on creating a positive space where you immediately feel welcomed into our tribe. Every rider has a reason for showing up to class and we strive to acknowledge your purpose. Our reception area has the serenity of a spa, while our cycling classes channel a spiritual party. Dark room, loud music, kickass instructor - you get the idea. We ride as a family and draw inspiration from each other. Each class will encourage you to unveil your authentic self and push your own boundaries in ways that may feel uncomfortable, but so worthwhile (we promise). If it doesn’t challenge you, it won’t change you.
Free cycling shoe rentals
Showers in each locker area with all bath necessities
Cold water filter with fountain and bottle-filling station
Complimentary towels for class
Free 90-minute parking just steps away from our entrance
How long is each class and what can I expect?
Each class is 45 minutes long and includes a stretch and small "savasana" at the end. Our instructors encourage you to ride to the beat of the music. The playlists include current hits, remixes, and some old favorites. Expect to engage several areas of your body during class including your legs, arms, and core. We like to keep our cycling room dark (mood lighting is key), but the room itself is open and airy with high ceilings and gracious space between bikes.
What types of classes do you offer?
Although we often hold theme rides with special playlists, we have two main types of classes.
The EvolvRide: Our signature class emphasizing strength, endurance, and mindfulness as you ride to the beat of the music. The instructor will guide riders through a variety of choreographed movements to achieve a full body workout.
Sculpt & Burn Bootcamp: Some tough love. Our bootcamp class has more edge compared to the spiritually-geared EvolvRide. Expect more interval training (intense hills vs. intense speed) and building on resistance to target specific muscle groups.
Can I rent out the studio for a private event (birthdays, bridal parties, special occasions etc.)?
Absolutely, for any private event inquiries email firstname.lastname@example.org.
I walked by the studio, but you guys were closed!
We are usually open around our class times, which are offered in the mornings and evenings. View our weekly schedule here.
What shoes do I wear to class?
We are happy to currently offer FREE cycling shoe rentals, which are available at our front desk. If you have your own cycling shoes, our bikes support both SPD and Look Delta cleats. If you prefer to ride in sneakers, we can provide you with sneaker cages for your bike.
If you are running late, please call the studio ahead of time so we do not release your spot in class. When class is full but there are riders on standby, we begin releasing spots to these riders on a first come first serve basis. Latecomers will not be permitted after 4 minutes into the start of the class time.
Is there bike assignment?
No, we do not assign bikes. You choose your bike when you arrive for class.
What if it's my first time taking a cycling class?
Everybody has a "first time" and we want yours to be special. If you're a first-time rider, please arrive at least 15 minutes early and we will help you get settled on your bike.
Are there different levels of classes?
Each class is designed to be suitable for all levels. Beginners and advanced riders are welcome!
What if I can’t follow everything in class?
Do not feel pressured to follow everything in class. Ride at your physical comfort level and stay mindful of how your body is responding to the workout.
Out of courtesy towards our riders and instructors, if you cannot attend your scheduled class, you must cancel at least 4 hours ahead of the class time. Unlimited package holders who cancel within 4 hours before class or who do not show up to class will be subject to a $12.00 fee. If you are NOT an Unlimited package holder and either late-cancel or do not show up to class, you will lose the class that held your reservation. Please be mindful of cancelling on time!
How old does my son/daughter need to be to take class?
Minors need to be at least 13 years old and 4’11 to take class. All riders under the age of 18 must have their parent or guardian sign a waiver in person authorizing them to take class.
I’ve heard that cycling makes your legs bulky. Is this true?
Absolutely not! This is a common misconception about indoor cycling. Indoor cycling will tone, burn fat, and help you achieve exactly the opposite of bulk in your lower half.
What do I need to bring to class?
You will need water, fitted workout clothing that is sweat wicking (avoid cotton shirts, as they do not absorb moisture) and cycling shoes or athletic shoes that aren’t bulky.
Do you provide towels?
Yes! A clean towel will be placed on your bike every time you take class. If you should need an additional towel, extras are always available.
What type of bikes do you have?
We use Schwinn AC Performance Plus with Carbon Blue. These bikes also include a digital monitor to track your RPM and calories burned.
How many calories are burned in each class?
One can expect to burn anywhere from 300-1200 calories during the 45-minute workout. However, calories burned will vary based on height, weight, gender, and fitness level of the rider.
Do I need to sign up for class in advance?
Riders are always welcome to take a class without signing up in advance. Walk-ins are always welcome. However, without a reservation, we cannot guarantee that your preferred bike will be available. You can book your bike and classes for the week in studio, by phone, or through our website.
How do I purchase classes?
Classes can be purchased online, in the studio, or over the phone. In order to purchase classes, riders must hold an account with us, which can be created online, in the studio, or over the phone. All of your personal information is protected in your user account.
You may purchase an EvolvCycle Gift Card online under our "Buy Classes" link or at our studio. Unlike our classes, Gift Cards do not have an expiration date. You may take as long as you would like to redeem your EvolvCycle Gift Card.
Where can I store my belongings?
There are passcode protected lockers in both the Men's and Women's locker areas for riders to store personal belongings during class. EvolvCycle is not responsible for lost or stolen belongings.
Where can I park?
There is 90-minute free parking in the Trader Joe’s plaza where we are located. There is also street parking nearby.
Do you have showers?
We have a shower in each locker area that is equipped with body wash, shampoo, conditioner, and other toiletry items. Bath towels are also provided.
Are you on ClassPass?
Yes, we are currently on ClassPass!
Do you offer childcare in the studio?
As much as we love hanging out with your little ones while you are taking class, we do not offer childcare and are not responsible for children left unattended.
Can I participate if I’m pregnant?
If you are pregnant, you should consult your doctor prior to exercising or engaging in strenuous activity.